Attract what you say you want Confidence in many situations Shrink
phobiasBust bad habits Eject old, outworn beliefsBuild a fit, healthy body Food and drink solutions
to suit your palate Feel
good naturally with an organic approach Get excited about your future Shift from Stuck to Winning Change under-performance to Great performance Superheal and rejuvenate your inner smile Enjoy Now more - it's a
gift, that's why it's called the Present!
What I do
I help people succeed and
define what they want - be it personal, physical, emotional, relationships, work or career. Wouldn't
it be great to have someone to talk to, who will listen without judgement, honour your values, prioritise your health,
wellbeing, wishes and ambitions and help you get the results you're looking for? With patience,
empathy, kindness and bags of energetic enthusiasm for You, Your goals, Your life choices, our sessions are a safe
haven to focus on your true self; you'll walk your talk with more confidence, motivation, success, good health,
energy, joy and love. The rest of your life just got better!
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| Member since 1991 |
REPs level 3 qualified 1997 (Register of Exercise Professionals)
coach network joined
2009

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| from 2010 |

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| UK Reiki Federation |
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| Blossom |

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| wherever you are |
"Kathy has
inspired me to change my view of myself by 180 degrees. Following two motivational sessions with her and a lovely Reiki
session, I have improved my eating habits, my sleeping habits, I've given up smoking (for good!) and I'm exercising regularly. I feel so positive and in control of myself and that is an amazing turnaround. Kathy's approach is totally encouraging and supportive and completely non-judgmental. Jump in with Kathy where you are and she'll inspire you too. I've just started her brand new Zumba classes which is great
fun. It took me two hours to cool down but it was a happy glow that I felt :)" Patricia,
Teacher, 2010.
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