" Hello!  It's a real buzz empowering people, isn't it?  I love witnessing clients make their dreams come true, get excited about their hopes, dreams and goals, live at 100%, and overcome difficulties swiftly and for the long term. 

My clients are from all walks of life: executives, healers, stay-at-home and working mums, artistes and creative types, money-men, teenagers to 70-plus, fit or physically disabled, happy or depressed, extremely successful or people trying hard to reach a goal.  Some clients say they're fine yet want more of some aspect of their lives; some feel they're missing something.  

The Way I Work differs from person to person.  We all have unique ways of facing or avoiding life's challenges and problems, and I enjoy a wide variety of clients and their circumstances, working 1-to-1, classes and groups.

In the west, we sometimes forget that we have an energy body as well as a physical body.  I'm passionate about well-being inside and out, mind body and soul, and living authentically and true to ourselves.  A human Being, rather than a human Doing, in touch with our deepest self, beyond ego.

Background
Spanning over 25 years, I started as a secretary at BBC-TV, film, advertising, design and production companies.  When my first child was young, I helped with my husband's clothing business.  

Dance
In the 1980's I taught jazz dance at the Dance Centre Covent Garden and choreographed in England, Europe and NYC including fashion shows for international designers including Maria Grachvogel, hairdressers Cobella, Alan International, Clairol and Schwarzkopf, and for London nightclubs.  For many years I was Assistant Choreographer to Bruno Tonioli, one of the judges on TV's "Strictly Come Dancing".  Before the words 'Personal Trainer' were invented, my very first 1-to-1 clients were for Dance/Performance: Paul Young, Bananarama, Pepsi & Shirley, Mandy Smith, Rick Astley, Robbie Nevil then many more in the 80's.
Drama
I studied drama, gained LLAM(Hons), worked as an actress, completed a physical theatre acting course at the Everyman, Liverpool.  I loved teaching Speech & Drama to primary aged children and special needs groups (in Liverpool and London Unicorn Childrens Theatre); directed and coached people up onto the stage as confident performers and presenters; and hosted drama clubs at schools and courses.  Following working as a drama leader at the London Workshop Co, I started a trend in South London several years ago - themed children's parties - "Partyplay Unique Children's Drama Parties": fun games with a mini play to watch at the end.
Fitness and Diet
Returning to London from Liverpool, I joined the team of Personal Trainers at LAPT (London Academy of Personal Trainers), and still enjoy teaching exercise with fantastic clients.  I studied nutrition as many people need dietary advice, including how to see through advertising whitewash and hype, recognise nutritious food, avoid toxins, and general lifestyle longevity.   Most of us want to stay young at heart, prefer lots of energy and a positive outlook on life.  We are what we eat as well as what we think.
Healing and Mindset
Over the next 4 years, I trained as a Reiki Healer, NLP Practitioner, and Life Coach.  Some of the training was intensive and uncomfortable - but it's easier to carry on with clear goals in sight, isn't it.  I learnt EFT (emotional freedom technique) and in 2010 became a PSYCH-K^R Practitioner (PSYCH-K^R founded by Robert M Williams and Dr Bruce Lipton) which changes our limiting beliefs and unconscious habits.  Henry Ford said, "Whether you think you can or you think you can't - you're right.".

Questions
What do you want more of in life now?  What do you want to keep, yet maybe take for granted? 
Does it serve your highest good and do you think it is congruent with your journey in this lifetime?!  This is especially important in today's world of clever advertising, depicted perfection, bad news programmes, dumbing down, keeping up with the Jones's, Want More Have More.  

Some of us often live in the future, some in the past (either worrying or remembering) but forget how to enjoy Now, the PRESENT, which is a gift.

My life's been through alot of changes but I've enjoyed every minute of bringing up two wonderful daughters and my career journey.  Nowadays I combine holistic Mind Body and Soul transformational methods with my clients.

I wish you your highest good and look forward to witnessing your amazing life. "