The Mind Body and Soul Coach

NLP, PSYCH-K, Life Coaching, Confidence&Motivation

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  • NLP and PSYCH-KR
  • Life / Motivation Coaching
  • Group Classes
  • Winning Weight Loss Workshop

N L P and PSYCH-K®

Your subconscious beliefs establish
the limits of what you can achieve!

Learn to rewrite the software of your subconscious mind
and change your life!

If your life feels like you're trapped in a prison of limitations, or you're just not living up to your full potential, chances are you have a conflict between your conscious desires and your subconscious beliefs. This kind of conflict shows up in relationships, self-esteem, spirituality, health and body including weight loss, prosperity, personal power and grief and loss. If you are facing challenges in any of these areas, personally or professionally, NLP and PSYCH-K can help you to rewrite the software of your mind in order to change the printout of your life!
Just 1 or a few appointments could help you to stop:

          • bad habits
          • fear or phobia
          • diminish uncomfortable emotions associated with a trigger from the past
          • anchor and access good feelings
          • relate to others better
          • become more skillful
          • increase performance skills
          • get over nerves
          • turn under-performance to great performance
          • let go of the past
          • confidently create a more abundant, empowering future
          • "review" the future and learn from it
When you want to...
          • Stretch your imagination
          • speak with confidence
          • reach your goals
          • control habits
          • neutralise fears
          • understand yourself and others better
          • keep your 2010 resolutions
          • be more positive
          • understand relationships
          • assert yourself with confidence
          • express yourself with clarity
          • increase your learning power
          • motivate yourself and others
          • be organised
          • manage other people better
          • listen with attention
          • declutter home/work space
          • use your Mind to best effect
          • turn dreams into reality...

Why not allow change
so your whole life begins to

change for the better?


Instant change is sometimes possible.
We've all made decisions "in an instant",
or realised a change of heart or mind
"in a flash"!

We get what we focus on, and excellent success can follow effective thinking.  Hypnotist Paul McKenna, motivational speakers Anthony Robbins, Christopher Howard and Andy Harris, coach/authors Fiona Harrold and Dr Wayne Dyer, top sports coaches and other great motivators - all use NLP.  Dr Bruce Lipton recommends PSYCH-K in his book "The Biology of Belief"; in fact, Bruce Lipton together with Robert Williams are the originators of PSYCH-K.


We create our own reality and it's easier to change ourselves than others.  
Create more of what you want. 

Initial appointment:
90 minutes minimum, preferably 2 hours.
1 or 2 follow-ups (60-90 minutes) recommended.
Sessions might also include EFT (emotional freedom technique), 
Reiki, kinesiology muscle testing,
vizualisation, drama, movement
- whatever it takes! 
Call 0207 737 6817 or 07753699232
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Life / Motivation Coaching
What were Your New Year Resolutions?
Get Fit
Find a new soulmate
Move house
Start a better job
Work on career
Improve relationships
Get over Stuff
Control stress/grief/anger etc.
Feel successful and calm
Be more Positive
. . .

Are all areas of your life  -  personal/health/home/relationships/career/money/lifestyle  -  the way you want them to be?

All sorts of people benefit from a fresh focus, in confidence, to define and tackle important goals, issues and increase inner motivation. 
We'll look proactively to the future, to where you really mean to be.  
It's different from teaching, training, advising, counselling 
-  or well-meaning friends and family!
I believe you have the ability to increase your resources and abundance, and my coaching style is non-prescriptive (unless specifically asked for advice and then only for that which I'm qualified to give); it's often dramatic and fun, strictly confidential and non-judgemental.

"I'm stuck in a rut"
"It's like I'm at a crossroads"
"I'm bored" 
"I have no Me time"
"I often put things off til the last minute, then it's sometimes too late"
"I want better work/life balance"
"I want but don't seem to get" ...
 
People do the best they can with the choices available  to them.  
What would you be 
if you knew better choices?
LIFE COACHING
Initial appointment 90 minutes
Then  45 minutes (by phone or in person),
60 or 90 minutes
.
1-to-1 or get a group together.

 
0207 737 6817 or 07753699232
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"If you want to get ahead,
get a Coach!"
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How would you like to remember your day
Sunset.jpg
at the end of today?

Confidence/Motivation/Lifecoaching Classes
We get what we focus on...
so practice focussing on
the right stuff!
Some people prefer working in groups
and it can also be cost-effective
for your company, organisation or friends.
If you've read "The Secret",
heard about The Law Of Attraction
or practice vizualisation,
you'll love these classes!
Here's a safe place where you can
get really selfish!
"Real Me" time:-
positive, pro-active, forward-looking...
Join in and practice creative vizualisation,
NLP, Life Coaching, meditation techniques,
bodywork, Drama, EFT and more.
You'll take charge of your mind,
your actions and therefore results 
including some
New Year Resolutions!  
Imagine shifting stubborn old ways that no longer
serve you and reinvent yourself to fit your aspirations.
Attracting more of what you want.
You'll get a warm welcome, colourful opportunities to see yourself with the bright things you want,
organise and realistically plan step by step,
and hear lots of encouragement. 

Bring a notebook and pen, 
personal hopes and dreams 
and a bellyful of laughs.
Wear comfortable clothes to move about in or sit or lie on the floor.
The best way to predict the future is to create it...

 
If you would like Group Life Coaching,
call 0207 737 6817 or 07753699232
or email
kathyfitness@hotmail.com
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Bride and Groom at Wedding
Weight Loss Workshop 

If you want to:
    • lose weight and become lighter
    • control cravings and beat temptation
    • be motivated to make healthier food and lifestyle choices
    • cut down on alcohol, chocolate etc
    • stop bad habits and procrastination
    • disarm negative self-chatter
    • replace defeatist thoughts with useful, positive ones
    • Want to exercise and even enjoy it
    • what, where and how to exercise for your body type and lifestyle
    • motivational techniques to practice at home
    • follow-up support in person/phone/email
    • nutritional supplement recommendations and wholesale prices
    • see yourself living a healthier life at the weight you want to be
SATURDAY
13th March 2010
1.30pm - 5.30pm
Dulwich/Herne Hill, London.
cost: £97
Includes 2 Free follow-up Coaching Calls, email support;
workshop notes; healthy drinks and snacks provided on the day.
 
Space limited to 6 people.  Book now to avoid disappointment
Woman on beach w/ bike at dusk

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If what you are doing isn't working,
do something different!
Together, let's create what you want
and honour your soul's path.
Kathy, The Mind Body and Soul Coach,
admin@kathyyvanovich.co.uk